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Amazon
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OverDrive
(Reserve ID)
521466
OverDrive
(Product ID)
521466
OverDrive
(Product ID)
TxAuBib
Sisson, Mark.
The Primal Blueprint Cookbook
[Libby] :
Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free.
Primal Nutrition, Inc.,
2010.
Healing.
weight control.
Format: OverDrive Adobe PDF eBook, Filesize: 31MB.
Format: OverDrive Adobe EPUB eBook, Filesize: 25MB.
Format: OverDrive Kindle Book.
Format: OverDrive OverDrive Read.
Cooking & Food.
Health & Fitness.
Nonfiction.
HTML:<p>The popularity of the low carb/Paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burn-out and failed weight loss efforts. The dream of eating satisfying meals (even on a budget), controlling weight, and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes roasted leg of lamb with herbs and garlic, salmon chowder with coconut milk, tomatoes stuffed with ground bison and eggs, and baked chocolate custard? This isn't a crash-course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).</p>.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2015-08-06 20:35:16.
Meier, Jennifer.
http://anytime.lib.overdrive.com/ContentDetails.htm?ID=b309ab92-89eb-49c0-91c9-8b4cd108348e
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